Black health matters.
Yoga Green Book is a yoga app providing an online affirming space and yoga classes to maximize your mental and physical health so you live a healthy, happy, and long life.
Though we create our content with black-centered experiences in mind, anyone is welcome to join; all identities and intersectional identities are welcome.
No matter if you are new to yoga or a seasoned practitioner, Yoga Green Book is the perfect yoga app for you.
Our yoga videos are instructional and range in time, level, and focus area, so you have the time to maintain a consistent and customized practice. Whether you want to trim down, tone up, gain flexibility, increase your energy, cultivate inner peace, or do prenatal yoga, weve got you covered.
Yoga Green Book offers over 100 hours of yoga videos, and you will have access to the growing library of classes, including:
-Kemetic Yoga
-Vinyasa Yoga
-Yin Yoga
-Yoga Nidra
-Restorative Yoga
-Family Yoga
-Yoga for Kids
-Prenatal Yoga
-Chair Yoga
-Ashtanga Yoga
-Guided Meditations
-Breathing Exercises
-African-Centered Practices
-Trauma-Informed Yoga
-Yoga Therapy
-And more!
Our supportive, affirming space has been the difference-maker for thousands to maximize their health, happiness, and life fulfillment while creating a legacy of generational health.
Download our app to start a free trial of all of our classes.
Through the free trial, you can experience our classes and community to see if they are beneficial for you. If not, you can cancel anytime.
ABOUT YOGA GREEN BOOK
Yoga Green Book is an online space offering yoga and meditation classes that educate and empower you to be your best self. We believe yoga in an affirming community is a path to healing and optimal health long-term.
Bias and systemic racism contribute to trauma, mental illnesses, diseases, and death disproportionately impacting Black Americans.
Yoga and meditation can improve cardio and circulatory health, reduce stress, lower blood pressure and blood sugar, boost the immune system, build strength, increase flexibility, and much more. Maximizing our health also allows us to realize and reclaim our power to foster change individually, communally, and globally. Join us!
Yoga Green Book offers a subscription service that you can subscribe to using your Apple ID. You can subscribe monthly, yearly. Youll be charged as a recurring transaction through your iTunes account starting at the end of your free trial (unless you cancel during the free trial). Payment automatically renews unless you cancel your account at least 24 hours before the end of the current subscription period. You can manage your subscription, cancel anytime, or turn off auto-renewal by accessing your iTunes account. Terms of Service: https://odeum.io/terms/subscriber-tos.html Privacy Policy: https://odeum.io/terms/privacy.html